Part 1: This two-part course examines the importance of self-care. It examines the relational and spiritual impact on the ultra dedicated volunteer and church.

Part 2: This segment examines the impact on the super volunteer and church. It offers general strategies and helps participants develop ones best-suited for their experiences.

Part 1: This workshop explores generational/transgenerational trauma with specific attention to how it affects Black people. It will explore the church’s role in healing.

Part 2: This webinar explores the church's role as a sanctuary for those dealing with generational trauma. Participants explore how trauma manifests in their lives and identify tactics for responding to it.

A webinar that equips participants with the skills and knowledge to protect their well-being in negative workplace cultures. Get useful advice on how to restore tranquility and start your healing process.

Learn to better protect children while they use games and applications online. Grasp the latest lingo and digital tools youth are using.

Studies show some men are feeling displaced in the workplace and at home. The suicide rate among blacks increased in 2022 compared to that of the general public. This workshop invites participants to discuss what it means to be a man today, who or what is setting the bar, how this affects our communities, and who we see in the pews.

Part 2: Learn what youth need post-COVID and how to engage them in embodied spiritual and artistic practices. Gain the skills necessary to connect or even reconnect with youth who had to adjust during a multi-year pandemic that altered their lives.

Part I: The course covers the importance of bodily and mental health and healing. Participants learn how to use and engage youth in embodied spiritual and artistic practices.